SayPro Post-Retreat Feedback Form: January SCDR-4 Wellness Retreat.

The SayPro Monthly Wellness Retreats, including the January SCDR-4 Wellness Retreat, are designed to support employees’ overall well-being and provide a transformative experience. After the retreat, gathering employee feedback is essential to assess satisfaction, understand the value of activities, and learn how participants plan to incorporate wellness practices into their daily routines moving forward. This feedback will help to refine future retreats and ensure that the programs continue to meet the needs of all employees.

Below is a detailed SayPro Post-Retreat Feedback Form that employees will complete after the retreat to provide valuable insights into their experience.

SayPro Post-Retreat Feedback Form

1. Participant Information (Optional)

This section helps ensure that responses can be analyzed and categorized effectively. If the participant chooses to remain anonymous, they may skip this section.

1. Full Name (Optional): __________________________________
2. Employee ID (Optional): _________________________________
3. Department/Team (Optional):
   • HR
   • Sales
   • Marketing
   • IT
   • Operations
   • Other: _______________

2. General Satisfaction

Please rate your overall satisfaction with the January SCDR-4 Wellness Retreat.

1. Overall, how satisfied were you with the retreat?
   (1 = Very Dissatisfied, 5 = Very Satisfied)
   • 1 – Very Dissatisfied
   • 2 – Dissatisfied
   • 3 – Neutral
   • 4 – Satisfied
   • 5 – Very Satisfied
2. Did the retreat meet your expectations?
   • Yes
   • No
   • Somewhat
   • If no or somewhat, please explain why: _________________________________________
3. How likely are you to recommend future SayPro wellness retreats to a colleague?
   (1 = Not Likely, 5 = Very Likely)
   • 1 – Not Likely
   • 2 – Unlikely
   • 3 – Neutral
   • 4 – Likely
   • 5 – Very Likely

3. Retreat Activities and Content

Please evaluate the following aspects of the retreat. Your feedback helps us improve future events.

1. How would you rate the quality and effectiveness of the following activities?
   (1 = Very Poor, 5 = Excellent)
   • Yoga/Stretching Sessions:
     • 1 – Very Poor
     • 2 – Poor
     • 3 – Average
     • 4 – Good
     • 5 – Excellent
   • Meditation and Mindfulness Sessions:
     • 1 – Very Poor
     • 2 – Poor
     • 3 – Average
     • 4 – Good
     • 5 – Excellent
   • Fitness and Wellness Workshops:
     • 1 – Very Poor
     • 2 – Poor
     • 3 – Average
     • 4 – Good
     • 5 – Excellent
   • Nutrition and Healthy Eating Seminars:
     • 1 – Very Poor
     • 2 – Poor
     • 3 – Average
     • 4 – Good
     • 5 – Excellent
   • Guest Speaker Sessions:
     • 1 – Very Poor
     • 2 – Poor
     • 3 – Average
     • 4 – Good
     • 5 – Excellent
   • Nature Walks and Outdoor Activities:
     • 1 – Very Poor
     • 2 – Poor
     • 3 – Average
     • 4 – Good
     • 5 – Excellent
2. Were there any activities you found particularly valuable or enjoyable?
   • Yes
   • No
   • If yes, which activities did you enjoy most? _____________________________________
3. Were there any activities that you did not find helpful or enjoyable?
   • Yes
   • No
   • If yes, which activities would you suggest improving? _____________________________
4. Did you feel that the retreat’s schedule was well-balanced in terms of activities and relaxation?
   • Yes
   • No
   • Somewhat
   • If no or somewhat, please provide suggestions: __________________________________

4. Logistics and Organization

We aim to make the retreat as smooth and stress-free as possible. Please provide feedback on the following logistical aspects:

1. How would you rate the communication and organization leading up to the retreat?
   (1 = Very Poor, 5 = Excellent)
   • 1 – Very Poor
   • 2 – Poor
   • 3 – Average
   • 4 – Good
   • 5 – Excellent
2. Was the registration process easy to follow?
   • Yes
   • No
   • Somewhat
   • Please elaborate: ___________________________________________________________
3. How would you rate the venue and facilities where the retreat took place?
   (1 = Very Poor, 5 = Excellent)
   • 1 – Very Poor
   • 2 – Poor
   • 3 – Average
   • 4 – Good
   • 5 – Excellent
4. Was the retreat easily accessible in terms of travel arrangements and accommodations?
   • Yes
   • No
   • Somewhat
   • Please elaborate: ___________________________________________________________

5. Personal Impact and Wellness Integration

One of the key goals of the retreat is to help employees integrate wellness into their daily lives. Please share your thoughts on how the retreat impacted you personally.

1. How would you rate the overall impact of the retreat on your personal well-being?
   (1 = Very Negative, 5 = Very Positive)
   • 1 – Very Negative
   • 2 – Negative
   • 3 – Neutral
   • 4 – Positive
   • 5 – Very Positive
2. Do you plan to incorporate any of the wellness practices (e.g., yoga, meditation, healthy eating, stress management) into your daily routine?
   • Yes
   • No
   • Unsure
   • If yes, which practices do you plan to continue? __________________________________
3. What specific wellness goals do you have for yourself moving forward after attending the retreat?
   (Please list your goals or areas you want to focus on)
4. Do you feel more motivated to focus on your health and well-being after attending the retreat?
   • Yes
   • No
   • Somewhat

6. Suggestions for Improvement

We are always striving to improve future wellness retreats. Your suggestions are highly valued.

1. What aspects of the retreat would you suggest improving for future events?
2. Are there any additional activities or topics you would like to see included in future retreats?
3. Any other feedback or suggestions to enhance the overall retreat experience?

7. Final Comments

Please share any additional comments, reflections, or thoughts about your experience during the January SCDR-4 Wellness Retreat:

Thank You for Your Feedback!

We greatly appreciate you taking the time to complete this Post-Retreat Feedback Form. Your insights are incredibly valuable and will help us enhance future wellness retreats. We look forward to continuing to support your wellness journey!

Submit Your Form

Once you have completed the form, please click the Submit button below to send your responses to the retreat organizing team.

Conclusion

The SayPro Post-Retreat Feedback Form is designed to gather in-depth insights into participants’ experiences during the January SCDR-4 Wellness Retreat. The feedback will help assess satisfaction, identify areas for improvement, and understand how employees plan to integrate wellness practices into their lives moving forward. By incorporating these insights, SayPro can continue offering meaningful wellness opportunities that promote the long-term well-being of employees.